/daily life
my anxiety levels were through the roof yesterday. in light of that, i decided to make an appointment through sesamecare. i have had mental health appointments through them previously when i’ve been uninsured and it was a simple process. pay around $80-$100, have a video chat and pick up meds at your local pharmacy.
i have always been an anxious person, but i feel like all of my mental health symptoms were exacerbated by granny and papa passing away. prior to their passing, i never experienced a panic attack. now, i have them frequently.
the doctor i saw yesterday was so kind. the best part about the visit was her adorable cat who kept interrupting the video chat.
i explained to her that the main symptoms i want control of are constantly being in fight or flight mode and wanting to have more motivation to get things done. she started me back on zoloft 50 mg. i have had success with zoloft in the past, but it was making me sleepy at work and i had to stop it. i was also on a pretty high dose at that time. the only reason they aren’t starting me any higher is to make sure i don’t have any side effects.
as for the lack of motivation, they are starting me on wellbutrin, which i’ve also taken before. i’m a little nervous about this because i don’t know if adding a stimulant-like drug when my anxiety levels are already skyrocketed is the correct move. i’m trying to trust her process, though.
originally, she was also going to start me on clonidine, but didn’t want to prescribe three medications right off the bat. this is so that it will be easier to pinpoint if i have any side effects from the zoloft or wellbutrin.
i really just want to feel normal again. the only time i feel somewhat normal is when i’m talking to my friends or if my husband is home.
yesterday, i did not clean up the kitchen, but i did have groceries delivered so that we won’t have to order takeout again. i was going to cook dinner when jeremy got off work last night, but i was so exhausted by the time he came home.
jeremy is going to put in a request for vacation at his job soon. a majority of that will be spent “spring cleaning”, but i’m trying to think of something fun we can do for a day trip. going on a full-fledged vacation is challenging because of our pets.


